Category: Self-Improvement
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Breaking negative patterns
By Hendrina Sterling Rodriguez, Counsellor, Psychotherapist and Hypnotherapist, NCPS Member Money scarcity Mindset, Heal Your Relationship with Money, Transform Your Mental Health, Relationships, and Life Breaking negative patterns about money isn’t just about maths—it’s about emotions, identity, safety, and belonging. For many people, the stress caused by money scarcity deeply affects their mental health, self-worth,…
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The Power of Resilience and Determination: Navigating Life’s Challenges with Authenticity
Understanding Resilience and Determination Resilience and determination are essential qualities that help individuals navigate the complexities of life. Resilience refers to the ability to bounce back from adversity, setbacks, or challenges, demonstrating emotional strength and adaptability. This mental fortitude allows people to maintain a positive outlook, even in the face of difficult situations. Determination, on…