Healing Starts Here: Professional Online Therapy Worldwide
I offer online therapy in Spanish and English—flexible, accessible, and personalized.
Bilingual (Spanish) Online Therapy
Leading Therapy Specialist
At Mind Empower Therapy, I bring years of experience as a highly skilled therapist with a background in both the NHS and private practice. Specializing in a variety of evidence-based talking therapies, I provide compassionate and effective support tailored to your unique needs. Whether you’re seeking help with anxiety, depression, trauma, or personal growth, I am dedicated to empowering you on your path to well-being.
Choose Mind Empower Therapy for expert, personalized care—your trusted partner in mental health.
Tailored Therapy to Meet Your Needs
I provide effective, evidence-based treatments for stress, anxiety, depression, trauma, and a variety of psychological challenges. Each therapy plan is thoughtfully personalized to meet your unique needs, ensuring tailored care for your journey to healing.
Rediscover balance and confidence with compassionate support designed exclusively for you at Mind Empower Therapy.
Proven Treatment Outcomes
Talking to a professional can bring clarity and relief when life feels overwhelming. I offer evidence-based therapies that are proven to help you overcome challenges and achieve meaningful change.
With a focus on compassion, professionalism, and your well-being, I am dedicated to guiding you toward positive outcomes. Your healing and growth are my priorities, and I’m here to support you every step of the way.
Break Free from Anxiety, Heal Trauma, and Embrace Your Best Life
Counselling Psychotherapy & Coaching
Hypnotherapy, CBT, ACT, REBT, Couples & Mindfulness Therapy
Professional Counselling, Psychotherapy & Hypnotherapy Tailored to Your Needs
Explore the range of services we offer to improve your life.
Trauma Therapy
Healing from childhood trauma, PTSD, and emotional challenges.
Eating Disorders and Addictions
Strategies to manage and reduce ED and Addictions effectively.
What Our Clients Say
I cannot recommend Hendrina Sterling Rodriguez enough. From the very first session, I felt truly heard, supported, and understood. She has a way of creating a non-judgmental, safe space that made it easy to open up about my feelings. With her guidance, I’ve been able to make meaningful progress on personal goals and my overall mental health. I’m grateful for the positive impact therapy has had on my life so far and I’m looking forward to all the future sessions I’m going to have with Hendrina. I highly recommend her to anyone seeking support!
Austria
It was a pleasure to talk to Hendrina who was very friendly, engaging and professional. I had a specific issue that I was struck on, Hendrina worked with me until I resolved it and I’m very thankful for her help.
Northern Ireland
After a three-vehicle collision left me struggling with PTSD, I first tried talk therapy but needed a more action-oriented approach. Hendrina provided exactly that—offering exercises, journals, and deep insights into the connection between past trauma and physical health. She not only helped me heal but also guided me to external resources, allowing me to better understand my mind, body, and spirit in the context of trauma.
United Kingdom
Overcome Anxiety & Heal from Trauma with Expert Support
EN – I offer personalized therapy that meets your unique needs, using a range of approaches like counseling, coaching, hypnotherapy, and Gottman Method relationship support to guide you toward growth and healing.
ES – Ofrezco terapia personalizada que se adapta a tus necesidades, utilizando enfoques como asesoramiento, coaching, hipnoterapia y el método Gottman para guiarte hacia el crecimiento y la sanación.
Personalized Online Therapy Services Specializing in Anxiety, Trauma, and Relationship Support
EN – Through therapy, you’ll gain a safe, supportive space to explore your emotions, overcome challenges, and build healthier relationships. Our evidence-based approach ensures you receive personalized care tailored to your unique needs. Together, we’ll work towards clarity, resilience, and lasting well-being.
ES – En terapia, tendrás un espacio seguro y de apoyo para explorar tus emociones, superar desafíos y fortalecer tus relaciones. Nuestro enfoque basado en evidencia garantiza una atención personalizada adaptada a tus necesidades. Juntos trabajaremos hacia la claridad, la resiliencia y un bienestar duradero.
