
I’m Hendrina Sterling Rodríguez — Online Therapist of the Year 2024/25 (Prestige Awards UK) — and a trauma-informed therapist and coach who believes in the transformative power of calm, clarity, and conscious change.
As a mother, a traveler, and someone who’s rebuilt her life from the inside out, I understand how crucial it is to find balance in our inner world — especially when life feels overwhelming, disconnected, or uncertain.
I help individuals and couples move through emotional collapse, betrayal, anxiety, or burnout — and into clarity, empowerment, and meaningful relationships. My work is grounded, practical, and emotionally safe — not just a space to talk, but a space to shift.
I work best with people who are ready to stop repeating old patterns and start living with purpose. If you’re ready for real, sustained change — not just insight, but action — I’d love to work with you.
I keep my private client list limited so I can offer focused, high-quality support. If you’re ready to take your next step, I’m here to walk it with you.

I still remember arriving in England with just £10 in my pocket and a heart full of hope.
Today, I’m deeply honoured to be named Online Therapist of the Year 2024/25 (South West England) by the Prestige Awards.
This recognition isn’t just a personal achievement—it’s a symbol of resilience for anyone who has ever had to start over, rise from burnout, or rebuild after heartbreak.
🌀 From my early NHS years to founding Mind Empower Therapy and creating the Phoenix Series™, this journey has been about turning pain into purpose—and helping others do the same.
📖 My story will be featured in the upcoming Prestige Awards Magazine. Stay tuned.
With gratitude and fire,
Hendrina Sterling Rodriguez 🕊️
Online Therapist of the Year • Founder of Mind Empower Therapy