Mental Health Services | Professional Online Therapy Worldwide

I offer online therapy in Spanish and English—flexible, accessible, and personalized.

Personalized therapy tailored to your needs—counseling, coaching, hypnotherapy, and Gottman Method for relationships. Grow, heal, and thrive with expert support.

Leading Therapy Specialist

I bring years of experience as a highly skilled therapist with a background in both the NHS and private practice. Specializing in a variety of evidence-based talking therapies, I provide compassionate and effective support tailored to your unique needs. Whether you’re seeking help with anxiety, depression, trauma, or personal growth, I am dedicated to empowering you on your path to well-being.
Choose Mind Empower Therapy for expert, personalized care—your trusted partner in mental health.

Tailored Therapy to Meet Your Needs

I provide effective, evidence-based treatments for stress, anxiety, depression, trauma, and a variety of psychological challenges. Each therapy plan is thoughtfully personalized to meet your unique needs, ensuring tailored care for your journey to healing.
Rediscover balance and confidence with compassionate support designed exclusively for you at Mind Empower Therapy.

Proven Treatment Outcomes

Talking to a professional can bring clarity and relief when life feels overwhelming. I offer evidence-based therapies that are proven to help you overcome challenges and achieve meaningful change.
With a focus on compassion, professionalism, and your well-being, I am dedicated to guiding you toward positive outcomes. Your healing and growth are my priorities, and I’m here to support you every step of the way.

Personalized therapy and coaching for growth, healing, and rising hope

Counselling Psychotherapy & Coaching

Hypnotherapy, CBT, ACT, REBT, Couples Therapy, Somatic Therapy, DBT, Emotionally Focused Therapy & Mindfulness Based Therapy

Professional Counselling, Psychotherapy & Hypnotherapy Tailored to Your Needs

Explore the range of services I offer to improve your life.

Stress and Trauma

Healing from childhood trauma, PTSD, and emotional challenges.

lGBTQ Mental Health Counselors

I offer a safe, supportive space to explore and navigate your gender identity, helping you embrace your authentic self with confidence.

Relationship Issues

Strengthen your relationship with expert online therapy

Personal Growth | Self Esteem

Build self-esteem, confidence, and thrive in your personal and professional life.

Depression | Loss or Grief

I offer evidence-based treatments to help you manage and overcome depressive symptoms, while supporting you through the pain of loss or grief.

Anxiety

I offer specialized support for stress, overwhelm, panic attacks, and generalized anxiety.

What Our Clients Say

I cannot recommend Hendrina Sterling Rodriguez enough. From the very first session, I felt truly heard, supported, and understood. She has a way of creating a non-judgmental, safe space that made it easy to open up about my feelings. With her guidance, I’ve been able to make meaningful progress on personal goals and my overall mental health. I’m grateful for the positive impact therapy has had on my life so far and I’m looking forward to all the future sessions I’m going to have with Hendrina. I highly recommend her to anyone seeking support!

It was a pleasure to talk to Hendrina who was very friendly, engaging and professional. I had a specific issue that I was struck on, Hendrina worked with me until I resolved it and I’m very thankful for her help.

Northern Ireland

After a three-vehicle collision left me struggling with PTSD, I first tried talk therapy but needed a more action-oriented approach. Hendrina provided exactly that—offering exercises, journals, and deep insights into the connection between past trauma and physical health. She not only helped me heal but also guided me to external resources, allowing me to better understand my mind, body, and spirit in the context of trauma.

United Kingdom

Couples Therapy

As couples counselor licensed, I offer personalized online couples counseling that meets your unique needs, using the Gottman Method and Imago Therapy for relationship support to guide you toward growth and healing.

Detailed image of a butterfly emerging from cocoons, showcasing transformation and nature's beauty.

Personalized Online Therapy Services Specializing in Anxiety, Trauma, and Couples Therapy shows

EN – Through therapy, you’ll gain a safe, supportive space to explore your emotions, overcome challenges, and build healthier relationships. Our evidence-based approach ensures you receive personalized care tailored to your unique needs. Together, we’ll work towards clarity, resilience, and lasting well-being.

ES – En terapia, tendrás un espacio seguro y de apoyo para explorar tus emociones, superar desafíos y fortalecer tus relaciones. Nuestro enfoque basado en evidencia garantiza una atención personalizada adaptada a tus necesidades. Juntos trabajaremos hacia la claridad, la resiliencia y un bienestar duradero.