Hendrina Sterling

Empower Your Mind, With Hypnosis, Counselling & Psychotherapy.

Our sessions ensure a safe, confidential, and nonjudgmental space for discussing any concerns you may have.

Let’s Work Together

Are you struggling with anxiety or feeling down lately?

Are you dealing with life’s stressors or not feeling happy with your life?

Are you experiencing difficulties at work, a recent loss or perhaps a breakup?

Maybe you’re noticing a pattern in your relationships or facing unresolved childhood issues.

No matter your situation, our diverse therapeutic methods empower you to reach your goals.

Counselling Psychotherapy

I provide convenient online psychotherapy and counselling services to support you in addressing emotional challenges, gaining valuable insights, developing effective coping skills, and enhancing your overall well-being. I deliver in-depth therapy sessions delving into underlying issues, patterns, and behaviours, fostering long-term emotional healing and personal growth.

Hypnosis Therapy

Hypnotherapy services encompass utilising hypnosis to access the subconscious mind foster positive transformation and address various issues such as phobias, anxiety, weight management, smoking cessation, addiction, gambling, stress management, relationship issues, and confidence building.

“Early Support Delivers Better Outcomes.“

Book Your Free 15-Minute Consultancy: Let’s connect!

Expertise:

Tailored Therapy: CBT, DBT, HYPNOSIS, COUNSELLING, ACT

Anxieties, Depression, Addictions, Emotional Issues

Anger, Stress, Sleep Issues, low self-esteem, Confidence,

Body Image and Identity, Self-Related Concerns,

Trauma & Grief, Behavioural Issues, Work-Life Balance.

Current Services: Online and offline therapy for enterprises, groups, adults, young adults, and peer supervision.

Fully qualified psychotherapeutic counsellor providing online and face-to-face counselling, psychotherapy, and hypnotherapy for mental and emotional health challenges.

We prioritise employee mental well-being by offering comprehensive solutions that help employers modernize their behavioural health benefits.

Contact us today to learn more.

“Discover Hendrina’s Essential Guides for Enhanced Mental Health and Wellbeing”

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