The HSR Method™: From Confusion to Clarity
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I am an award-winning, internationally recognised psychotherapist offering trauma-informed guidance through therapy, hypnotherapy, and life-transition work. I help you move forward with confidence in life!

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Therapy Services & Fees

Trusted by 4,500+ clients worldwide | Award-winning therapist (2024/25)

Therapy is an investment in your emotional wellbeing, clarity, and long-term change. Invest in Your Growth.

I offer structured, evidence-based sessions designed to help you move forward with direction and not remain stuck in repeating patterns.

All sessions are held online via Zoom in a private and confidential setting.

As I work with clients internationally, fees are available in USD, GBP, and EUR for your convenience.


Individual Therapy

For those feeling overwhelmed, emotionally exhausted, or unsure of their next steps.

Single Session
$110 / £90 / €105 — 50 minutes

Monthly Plan (Recommended)
$400 / £340 / €380 — 4 sessions

✔️ Consistency and structure
✔️ Practical tools between sessions
✔️ Focused, outcome-oriented work


Couples Therapy

For couples experiencing conflict, disconnection, or trust challenges.

These sessions provide a structured approach to improving communication and rebuilding connection.

Single Session
$150 / £120 / €140 — 60 minutes

Monthly Plan (Recommended)
$560 / £480 / €520 — 4 sessions

✔️ Gottman-informed approach
✔️ Guided communication work
✔️ Clear direction between sessions


Extended Sessions (Recommended)

For deeper work or when more time is needed to explore complex dynamics.

$180 / £145 / €170 — 90 minutes


Why work with me?

  • Over 10 years’ clinical experience
  • 4,500+ therapy sessions delivered
  • NHS, private practice, and international platforms
  • Integrative approach (CBT, counselling, hypnotherapy)

Important Information

  • Sessions are held online via Zoom
  • Payment is required at the time of booking
  • Cancellation policy applies

Ready to begin?

Book your first session here → Calendly d respect every step of the way.

Guidance When Life Shifts

As a high-level spiritual therapist and award-winning practitioner, I value energy exchange that honours depth, alignment, and transformation.

Contact Me to Learn More

Why to Invest in Your Growth?

In today’s fast-paced world, personal growth and emotional healing are often overlooked, yet they are essential for overall well-being. As we encounter various life challenges, particularly those involving loss or significant transitions, the need for robust emotional support becomes increasingly clear. This is where professional guidance plays a crucial role. Understanding the importance of investing in your growth can be the key to unlocking a more fulfilling life.

During these challenging times, it is crucial to seek the right support, which can include therapy or counselling. Such professional assistance can aid in processing emotions effectively. For instance, a therapist can provide a safe space for individuals to express their feelings about loss or transition without judgement. This is particularly beneficial when navigating complex family dynamics that often arise during inheritances or estates.