Generalized Anxiety Disorder (GAD) Online Therapy
Expert guidance to manage persistent worry.
Trauma and PTSD Online Therapy
Trauma-informed approaches for healing and resilience.
Psychoanalysis (Psychodynamic Therapy)
Explore your unconscious mind to gain insights into your behavior and emotions.
Existential Therapy
Find meaning and purpose in your life while navigating existential challenges.
Person-Centered Therapy
A compassionate approach that emphasizes your personal experiences and self-discovery.
Cognitive Behavioral Therapy (CBT)
Evidence-based techniques to identify and change negative thought patterns.
Motivational Interviewing
Enhance your motivation to change through empathetic dialogue and support.
Neuro-Linguistic Programming (NLP)
Techniques to understand and reprogram your thought patterns for positive change.
Mindfulness-Based Cognitive Therapy (MBCT)
Integrate mindfulness practices with cognitive behavioral techniques for enhanced emotional well-being.
Clinical CBT-Hypnotherapy
A combined approach using hypnosis to facilitate therapeutic change, particularly effective for addressing issues like anxiety and habit management.
Gottman Relationship Coaching & Imago Therapy
Evidence-based strategies to strengthen relationships and improve communication.
Call
Connect with your therapist over the phone for real-time support. Ideal for clients who value verbal communication and a more personal connection without video.
Text
Engage in therapy through secure text messaging, allowing you to express your thoughts and emotions at your own pace. Perfect for those who prefer writing or need flexibility in their schedule.
Video Therapy
Experience face-to-face therapy from the comfort of your home. Video sessions provide a personal and interactive environment, fostering a deeper connection and understanding.