Qualifications, Certified Therapy & Mental Health Coaching Expertise
- British Psychological Society (BPS) accredited Bachelor of Science (Honours) in Psychology with Counselling from The Open University.
- PGCert in Psychological Therapies Practice (Mental Health and Wellbeing in Specialist Adult Mental Health) from The University of Exeter.
- NCFE CACHE Level 3 Diploma in Counselling and Psychotherapy from Ashley Down Centre – City of Bristol College.
- Specialist training in Gottman Method Couples Therapy, Relationship Coaching & Therapy, The Gottman Institute
- CPCAB Level 4 Diploma in Therapeutic Counselling Ashley Down Centre – City of Bristol College.
- Master Certified in Human Resource Management from Business School INESEM
- NCFE CACHE Level 2 Certificate in Counselling skills Weston College.
- Complex Trauma Certification Training Level 1 & 2 (CCTP/CCTP-II)
- Certified ADHD-Clinical Services Provider (ADHD-CCSP)
- RTT Hypnotherapist at Mindvalley
- Certificate in Evidence-Based Hypnosis
- Certified NLP Master Coach
- Award-winning bilingual therapist (Online Therapist of the Year 2024/25 – Prestige Awards UK)
Professional Background & Therapeutic Expertise
I bring a wealth of expertise to my practice, backed by more than a decade of hands-on experience in both clinical and mental health settings. My approach is rooted in a deep commitment to client care, personal growth, and emotional well-being. As a Graduate Member of the British Psychological Society (BPS), I use evidence-based frameworks while embracing a holistic, person-centred philosophy that values your individual journey.
I am also a proud licensed member of:
National Counselling & Psychotherapy Society (NCPS) – Accredited Registrant Member
My career includes 10+ years working within the UK’s National Health Service (NHS), where I supported individuals facing a wide range of mental health challenges. In the last 7 years, I have expanded into private practice as a Mental Health and Well-being Coach, helping people unlock emotional resilience, overcome inner blocks, and initiate meaningful change. I specialize in therapy for personal growth, emotional regulation, and transformation therapy programs that guide clients toward long-term healing and empowerment.
Integrative & Holistic Approach to Therapy
At Mind Empower Therapy, I provide a uniquely integrative model that combines the strengths of traditional psychotherapy with modern coaching and hypnotherapy techniques. I offer:
- Humanistic therapy – fostering self-awareness, acceptance, and personal meaning
- Cognitive Behavioural Therapy (CBT) – to challenge unhelpful thinking patterns and manage anxiety
- Psychodynamic therapy – to explore past experiences that influence current behaviour
- Hypnosis coaching – for deep transformation, emotional healing, and habit change
- Online Couples therapy – to support communication, trust rebuilding, and emotional intimacy
This blended approach allows me to tailor every session to your unique needs. Whether you’re looking for stress relief therapy, support with low self-esteem, or trauma recovery therapy, I will meet you exactly where you are with warmth, compassion, and expertise.
Transformative Services for Lasting Growth
My goal is to create a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences. Using a flexible, non-directive style, I support you in developing the tools needed to manage challenges and build a deeper connection with yourself and others. I work with a wide range of goals, including:
- Therapy for overcoming anxiety and managing panic attacks
- Self-confidence building therapy to help break cycles of self-doubt
- Therapy for emotional healing from trauma, grief, and betrayal
- Online therapy for anxiety, accessible from anywhere in the world
- Couples therapy packages for conflict resolution and relationship reset
- Hypnotherapy for stress reduction and mindset transformation
- Therapy sessions for personal growth and inner clarity
Whether you’re navigating a major life transition or seeking to reconnect with your purpose, I’m here to guide you through a process of reflection, action, and renewal.
Book a Discovery Consultation!
You don’t have to figure it all out on your own. Begin your journey with a Discovery consultation—a space where we can explore your goals and co-create a customized plan for healing and growth.
Let’s work together to unlock clarity, confidence, and meaningful change.
Continual Growth Through CPD and Training
At Mind Empower Therapy, I believe in the importance of continuous growth as a mental health professional. As a therapist, I’m committed to enhancing my skills and knowledge through Continuing Professional Development (CPD). This commitment ensures that I provide the highest quality therapy to my clients, whether they are seeking individual therapy for anxiety or couples therapy for relationship challenges.
CPD: A Foundation for Therapeutic Excellence
Every year, I actively participate in various CPD training courses and attend international therapist conferences and webinars hosted by organizations such as the British Psychological Society, National Counselling and Psychotherapy Society, and Mindvalley. These events focus on enhancing my expertise in different therapy techniques, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, humanistic approaches, and hypnotherapy.
This ongoing development empowers me to guide clients through life-changing transformations by combining evidence-based practices with a holistic, client-centered approach. Whether you are struggling with anxiety, overcoming trauma, or looking for ways to improve relationship communication, my approach is continually updated to reflect the latest and most effective therapeutic techniques.
Global Learning & Professional Networks
In addition to online courses, I participate in global events, including Suicide Summits and specialized mental health forums. These events allow me to engage with thought leaders, share best practices, and learn from therapists and experts worldwide. This helps ensure that I am always at the forefront of new therapeutic innovations, ensuring that you receive the best possible care.
As part of my ongoing training, I also dedicate time each year to explore specialized areas of therapy that are essential for my clients’ well-being. Whether it’s hypnotherapy for stress relief, trauma recovery, or new strategies for overcoming anxiety, I invest in these areas to offer cutting-edge solutions that can truly transform lives.
In today’s competitive landscape, possessing relevant qualifications is essential for success. Qualifications not only enhance skills but also boost confidence in professional settings.
Each qualification I have obtained contributes to a broader understanding of various therapeutic approaches. My qualifications allow me to tailor my services to meet diverse client needs effectively.
These qualifications are not just credentials; they are the foundation of my practice. With them, I ensure that my clients receive support grounded in evidence-based methodologies.
Understanding the background and qualifications of a therapist is crucial when embarking on a therapeutic journey. A solid set of qualifications indicates a therapist’s commitment to their professional development.
My qualifications play a pivotal role in the therapies I offer, allowing me to blend various techniques for more effective outcomes. Each qualification enriches my practice.
Your journey toward personal growth should be guided by someone with the right qualifications and expertise. Together, we can achieve the transformation you seek with my extensive qualifications and experience.
Continuous development of my qualifications is essential in maintaining high standards in practice, ensuring each client receives the most informed and supportive care possible.
In summary, my qualifications not only reflect my commitment but also provide a solid framework for effective therapeutic relationships and successful client outcomes.
The Importance of Therapist Well-Being
Finally, my professional development extends to my own self-care. I regularly engage in mental health and well-being education to ensure that I remain emotionally balanced and resilient in my work. This self-awareness allows me to be fully present and effective when working with clients, helping them achieve personal growth, overcome emotional blocks, and build unshakable self-confidence.
Book a Discovery Consultation Today
If you’re ready to begin your therapeutic journey and experience the benefits of working with a continuously evolving professional, I invite you to schedule a discovery consultation. Together, we can discuss how my expertise, training, and tailored approach can help you achieve the transformation you seek.