Category: Self-Improvement
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Scarcity Money Mindset, How Healing Your Relationship with Money Can Transform Your Mental Health, Relationships, and Life
By Hendrina Sterling Rodriguez, Counsellor Psychotherapist and Clinical Hypnotherapist, NCPS Member Money isn’t just about maths—it’s about emotions, identity, safety, and belonging. For many people, the stress caused by money scarcity deeply affects their mental health, self-worth, and relationships. As a therapist, I’ve seen time and again how financial anxiety silently shapes lives—from performance at…
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The Power of Resilience and Determination: Navigating Life’s Challenges with Authenticity
Understanding Resilience and Determination Resilience and determination are essential qualities that help individuals navigate the complexities of life. Resilience refers to the ability to bounce back from adversity, setbacks, or challenges, demonstrating emotional strength and adaptability. This mental fortitude allows people to maintain a positive outlook, even in the face of difficult situations. Determination, on…